Dec 8, 2014
COLUMBUS, Ohio -- If visions of sugarplums and other holiday treats dance in your head, materialize in your mouth and then on your hips, you’re not alone. It’s that time of year.
Fortunately, studies show that most people gain just 1 or 2 pounds over the holidays. Unfortunately, people who are already battling the bulge tend to gain more. And it can be difficult for anyone to shed those pounds after the holidays are over.